Day: July 27, 2020

man holding a laptop, stressed out

The Clueless Millennial’s Guide to Better Mental Health

Other generations have many opinions when it comes to Generation Y. Gen-Yers, more commonly dubbed as millennials are often judged because they think and act differently. While this is not a bad thing, many misconstrue them because they are not afraid to be different. Millennials are passionate and work hard for the things they believe in. …

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Difficulty Sleeping

Difficulty Sleeping? Here are 4 Tricks to Getting a Good Night’s Rest

Being at home, you’d think it means days of sleeping tight and sleeping in. But you’re here, which means you’re somehow having a hard time sleeping. You and 164 million other people in the U.S. have the same problem. Why Is It Difficult to Get Enough Good Sleep? Insomnia or the difficulty or inability to …

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