Day: October 21, 2020

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Life Hacks for Not Losing Yourself in a Relationship

Oh, falling in love. There’s nothing better. Being in love releases happy hormones like dopamine and oxytocin. It makes us feel alive and seen like we’re not alone in this dark, cruel world anymore. But one downside to falling deeply in love is our tendency to lose ourselves in another person. Scientists call it “relationship-contingent self-esteem”—human …

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