Month: May 2021

parent and kid

Promoting Healthy Eating Habits to Kids: Tips for Parents

For most people, eating healthy means sticking to a vegetarian or plant-based diet. Others would even recommend more strict meal plans. However, when it comes to kids, restrictive diets do not work out. Some kids hate vegetables and want to eat sweets and junk food. But that doesn’t mean encouraging them to eat healthily is impossible. Getting …

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home under renovation

How Home Maintenance and Improvements Can Boost Your Family’s Health and Wellness

Homeowners can have different reasons for maintaining and improving their homes. Many people do this to improve the safety, comfort, value, and aesthetics of their homes. Others aim to create more living space to boost their family’s convenience. Aside from these things, another reason to keep up with home maintenance and invest in home improvements …

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healthy food

COVID-19 Tips: 3 Quick Ways to Boost Your Immune System

It’s so interesting how the body functions. Different processes occur at the same time without hindering one another. One mind-blowing process is how the body protects the body from threats. For instance, the skin serves as a barrier for preventing microorganisms from entering. Even when these pathogens gain access to your body, your immune system …

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meditating woman

Small Home, Big Room for Meditation: Ways to Make Your Space Inspire Meditation

The pandemic taught us that life can change overnight. We could lose our jobs in a blink of an eye, rendering us financially unstable and incapable of sustaining our lives. Since that was the case for a lot of people around the world during the pandemic, it’s easy to think that the same may happen …

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