Month: December 2021

woman with a toothache

Reducing Pain Through Your Brain: How to Use Your Mind to Reduce Painful Sensations

Chronic pain isn’t just a simple sensation. There are plenty of factors that influence how the brain processes each pain signal. When left untreated, pain can drive strong emotional responses, such as stress, fear, and anxiety. While most of us often rely on pain medications, there are natural ways to experience pain relief—these range from …

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Surviving Global Issues: How Businesses Manage

The pandemic has affected so many industries in business, including the shifting of many employees to a WFH (work-from-home) setup. It’s been proven problematic to some to maintain communication and connection with remote employees, and some companies have coped better than others. Others lose their rapport, and there are many cases in which they lead …

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woman stretching her back with tennis balls

Six Things Your Body Is Telling You to Prioritize Self-care

Most of us have accepted that stress has become a common state in our lives. Between dealing with managers, managing deadlines, planning job progression, and keeping the family happy, we have come to the point that we’ve been stretching ourselves too thin. Self-care has been a hot topic in social media, where people flaunt their …

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